Finding calm, clarity, and confidence
— from the inside out.
In January 2023, I changed the course of my life forever.
I pressed pause and began rebuilding from the inside out — through yoga, coaching, and deep self-discovery. What started as a personal journey has become a path I now share with others.
Today, I teach yoga classes in studios across West Yorkshire and I am nearing completion of my 300-hour yoga teacher training. Alongside this, I offer one-to-one Positive Psychology and Alcohol Freedom coaching, and host Hello YOU! retreats in the UK and Worldwide — carefully created spaces to rest, reset, and reconnect.
My work is rooted in helping you find calm, clarity, and confidence — supporting you to live with more balance, kindness, and joy in your everyday life.
Life is all about balance — moving, pausing, reflecting, and growing. Everything I share through Hellohollycoaching is rooted in compassion, connection, and helping you come home to yourself.
What I offer
🧘♀️ Yoga
I’ve now started teaching a weekly yoga class in my village, offering a welcoming, down-to-earth space for movement, mindfulness, and community.
🌿 1:1 Coaching
Alongside teaching yoga, I offer Positive Psychology Coaching and Alcohol Freedom Coaching on a one-to-one basis.
☀️ Retreats – Hello YOU!
Alongside teaching yoga, I offer Positive Psychology Coaching and Alcohol Freedom Coaching on a one-to-one basis.
🧘♀️ Yoga
I’ve now started teaching a weekly yoga class in my village, offering a welcoming, down-to-earth space for movement, mindfulness, and community.
My classes are designed to help you slow down, reconnect, and build strength and ease — both on and off the mat.
Each week, we explore grounding flows, mindful breathwork, and moments of stillness to help release tension and restore calm. Whether you’re completely new to yoga or returning to your mat, you’ll be warmly welcomed exactly as you are.
I’m also continuing my 300-hour Yoga Teacher Training with Yoga Kula in Chapel Allerton — deepening my understanding of how yoga can support both body and mind in everyday life.
I will be qualified in July and I am teaching at various studios across West Yorkshire.
🌿 1:1 Coaching
Alongside teaching yoga, I offer Positive Psychology Coaching and Alcohol Freedom Coaching on a one-to-one basis.
These sessions are gentle but powerful — a space to explore where you are now and where you’d love to be.
Together, we work towards more clarity, calm, and confidence, using practical tools grounded in self-compassion and emotional wellbeing.
I currently have space for three new coaching clients, so if this feels like the right time for you, I’d love to connect and support you on your next step forward.
☀️ Retreats – Hello YOU!
After the wonderful success of my first Hello YOU! Retreat in Portugal (May 2025), I’m absolutely delighted to announce my second retreat:
Hello YOU! – Nourish in Nature: Relax & Recharge Retreat
Where: Vila Foia, Monchique Mountains, Algarve
When: 30th September – 4th October 2026
When: 30th September – 4th October 2026
Set in the serene Monchique Mountains, this retreat is an invitation to pause, reset, and reconnect with your authentic self.
Over five peaceful days, you’ll experience a nourishing blend of yoga, meditation, mindfulness, journaling, and breathwork, surrounded by the natural beauty of southern Portugal.
There’ll be daily yoga sessions, guided hikes, wholesome food, optional Reiki and massage treatments, and plenty of free time to simply rest and restore.
You’ll return home feeling lighter, calmer, and more grounded — ready to step back into life with renewed energy and clarity.
You’ll return home feeling lighter, calmer, and more grounded — ready to step back into life with renewed energy and clarity.
This is your time to rest, reflect, and recharge.
