Say hello to the new you.
Welcome to a transformative journey where you’ll be coached to say hello to the new you!
2025 Alcohol Freedom Coaching Programme
100 Days of Support.
Take charge of your sobriety journey with a comprehensive and personalized plan designed to empower you, every step of the way.
Here's what you'll get:
🌟 Free Discovery Call
Kick things off with a no-obligation call to explore your goals and see how we can work together.
💻 8 x 1-Hour Zoom Coaching Sessions
Dive deep into your journey with weekly, structured one-hour sessions tailored to your needs, challenges, and progress.
📱 4 x 15-Minute
FaceTime/WhatsApp Video Calls
Quick check-ins or prep calls to help you stay confident and grounded before special events or high-stress situations.
💬 Daily WhatsApp Support
Your sobriety cheerleader in your pocket! Ask questions, share wins, or get support anytime you need it.
📚 Access to Online Bespoke Resources
A library of tools and exercises, tailored to guide you through cravings, build resilience, and nurture your best self.
📕 A Quit Lit Book
Receive one of the top books in the sobriety space to inspire, educate, and motivate you on your path.
👥 Access to a Private Facebook Support Group
Connect with others on the same journey, share stories, celebrate wins, and find encouragement in a safe, supportive online space.
🎧 Top Quit Lit Reading & Podcast Lists
Expand your toolkit with curated recommendations of books and podcasts, providing inspiration, strategies, and relatable stories.
🛠 BONUS! 50 Tips for Self-Care
A comprehensive guide packed with actionable ideas to nurture yourself, protect your sobriety, and thrive.
🔑 Special Session: Overcoming Triggers
A focused, practical session to help you identify and manage your personal triggers with confidence.
🌟 Extra Session: Setting Future Goals
End the program with a dedicated session to map out your vision for life beyond the program, setting you up for long-term success.
🤝 In-Person Meet-Up
Let’s connect face-to-face for an empowering and memorable session (location-dependent).
And say all for less than £7 a day.
🎉 Why £7 a Day for This Programme is a Crazy Great Deal 🎉
For less than the price of two coffees or a glass of wine, you’re investing in something priceless—your health, happiness, and future.
🌟 Health Benefits 🌟
💤 Better Sleep: Wake up rested, refreshed, and ready to take on the day.
⚡ Increased Energy: No more sluggish hangovers—just pure vitality!
🧠 Improved Mental Clarity: Feel sharper, focused, and in control of your decisions.
💪 Boosted Immunity: A sober body is a healthier body. Stay strong and resilient.
✨ Glowing Skin: Alcohol-free living works wonders for your complexion!
🌈 Reduced Anxiety: Say goodbye to the booze blues and hello to peace of mind.
💰 Wealth Benefits 💰
🍷❌ Save Money on Booze: Think of what you’ll save by skipping those rounds at the pub!
🍎 Healthier Food Choices: Goodbye expensive late-night takeaways; hello mindful eating!
✈️ More Financial Freedom: Put your money toward experiences, travel, or personal goals.
💡 Invest in You: Every £7 you spend on this program is a step toward a stronger, happier life.
⚡ Energy and Life Benefits ⚡
👫👨👩👧 Be Present: Experience every moment fully with your loved ones.
🌟 More Time for Joy: No lost days recovering—spend your time doing what you love.
🚀 Achieve Goals: Channel your energy into your passions and long-term aspirations.
💪 Confidence Boost: Feel proud of your choices, your progress, and your potential.
🌱 Lasting Change: Build habits that create a brighter, healthier future for years to come.
For just £7 a day, this program isn’t just support—it’s a life-changing investment in YOU. Think about how much you’ll gain: health, wealth, energy, confidence, and the tools for a happier, freer life.
✨ You’re worth it. Let’s make it happen! ✨
I'm Holly, your guide through the realm of self-discovery and growth.
Life is a rollercoaster of experiences and as your coach I will help you to embrace emotions, navigate obstacles and reveal your inner shine.
Embark on a unique coaching experience that draws energy from the Universe to align your life with your deepest wishes, your future aspirations and your true purpose.
Say good bye to hangovers, broken sleep and not achieving your potential! Discover the true JOY of alcohol freedom with my 8 week programme that will allow you to reframe your relationship with alcohol and live a more vibrant life!
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at We Are Wellness in Headingley on Saturdays
or
on zoom on sundays
- 8 x 60-minute sessions face to face
- Resources for Information about alcohol
- Support Resources; Quit-Lit/ Podcast/ Further Information
- Reduced Coaching fees for continued coaching.
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- 1 x 20-minute Introductory session
- 8 x 60-minute sessions over Zoom
- Accountability Support on What’s App
- Resources for Information about alcohol
- Support Resources; Quit-Lit/ Podcast/ Further Information
- Reduced Coaching fees for continued coaching.
Why Choose Holly?
Let's unlock your extraordinary potential. Your transformative journey awaits.
- Personalised Guidance
I understand that everyone’s journey is unique. With a personalised coaching approach, I tailor sessions to your specific needs, ensuring a targeted and effective path towards your aspirations.
- Expertise Across Diverse Areas
Whether you’re seeking career guidance, support through life transitions, or a fresh perspective on personal challenges, my coaching expertise spans a diverse range of areas.
- Empathetic and Supportive
I create a safe and supportive space for you to express yourself openly. My empathetic nature ensures that you feel understood, valued, and encouraged throughout your coaching journey.
- Positive and Inspirational Guidance
I’m not just your coach; I’m your cheerleader. Experience positive and inspirational guidance that fuels your drive to reach new heights. My coaching style uplifts and empowers you to make meaningful changes in your life.
